mild salsa
Packaged product Soups and Sauces Asda
Mild salsa contains 96 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 96 kcal.
Roughly 67% of its calories come from fat, with 18% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 200 kcal per 100 g across 470 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0.55 g | 1% |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 18%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gabove the median for soups and sauces (median 3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.6 g)
- Sugars3.7 gabove the median for soups and sauces (median 3.3 g)
- Fat7.1 gbelow the median for soups and sauces (median 13.9 g)
- Saturated fat4.3 gabove the median for soups and sauces (median 3 g)
- Sodium220 mgin the lowest quarter of soups and sauces (median 483 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
tomatoes (42%), water, concentrated tomato purée (15%), onions (11%), mixed peppers (10%), spirit vinegar, modified maize starch, coriander leaf, salt, sugar, green jalapeño peppers, garlic purée, chilli powder. may contain traces of nuts. no artificial colours, flavours or hydrogenated fat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Salsa to go Obela | 97 | 2.2 g | 13.2 g | 3.5 g |
| Salsa blanca Alicante | 93 | 0 g | 22.5 g | 0 g |
| Tzatziki Dips Kite hill | 100 | 3.3 g | 6.7 g | 6.7 g |
| Creamy southwest ranch Taste flavor | 100 | 0 g | 6.7 g | 6.7 g |
| Trio dip, salsa, guacamole et dip cream et paprika Old El Paso | 100 | 1.8 g | 10.3 g | 5.1 g |
| Plant Based Tzatziki Style Dip Good Foods | 100 | 3.3 g | 6.7 g | 6.7 g |
| Sweet Salsa Chip Dip original süß Amaizib organic | 91 | 1.3 g | 21.7 g | 0.2 g |
| Queso Blanco Dip Desert Pepper | 91 | 3 g | 9.1 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mild salsa?
100 g of mild salsa has 96 kcal. Serving, 1 serving, 100 g (100 g): about 96 kcal.
How much protein is in mild salsa?
Mild salsa contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 3.7 g in serving, 1 serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 3 g).
How many carbs are in mild salsa?
Mild salsa has 4.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mild salsa?
Mild salsa contains 7.1 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in mild salsa?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070231586. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.