Mild Pork Sausage
Mild Pork Sausage contains 353 kcal per 100 g. A serving, 1 serving, 56.699 g (56.7 g) provides about 200 kcal.
Roughly 76% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 88.2 mg | 29% |
| Sodium L | 847 mg | 37% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.4 g | 39% |
| Vitamin D L | 1.9 µg | 10% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 353 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 2%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gabove the median for meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat30 gin the top quarter of meat (median 8.6 g)
- Saturated fat10.6 gin the top quarter of meat (median 3.1 g)
- Sodium847 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosie’s Vermont Beef Jerky Rosie’s Vermont Beef Jerky | 353 | 56.4 g | 10.6 g | 10.6 g |
| Sgt. Pepper Uncured Bacon Jerky Savage Jerky Co | 353 | 30.9 g | 15.5 g | 19.9 g |
| Organic Cacao Powder Myprotein | 353 | 28 g | 20 g | 11 g |
| Uncured Salami Napoli Negroni | 353 | 24.7 g | 0 g | 28.2 g |
| Beef & Cheddar Bites Jack Link's | 353 | 23.5 g | 1.2 g | 28.2 g |
| Organic Spaghetti Odds & Ends | 353 | 10.6 g | 75.8 g | 1.8 g |
| Hill's Bacon And Spicy Pork Sausage Hill's | 353 | 21.2 g | 3.5 g | 28.2 g |
| Teriyaki Beef Jerky Onn Specialties | 353 | 45.9 g | 24.7 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Pork Sausage?
100 g of Mild Pork Sausage has 353 kcal. Serving, 1 serving, 56.699 g (56.7 g): about 200 kcal.
Is Mild Pork Sausage high in protein?
Mild Pork Sausage contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 1 serving, 56.699 g (56.7 g). About 22% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Mild Pork Sausage?
Mild Pork Sausage has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Pork Sausage?
Mild Pork Sausage contains 30 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
How much sodium is in Mild Pork Sausage?
100 g contains 847 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 27, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0400000005584. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.