Mild Kvarg Blåbär
Packaged product Other Foods Arla
Mild Kvarg Blåbär contains 58 kcal per 100 g. A serving, 100.0 g (100 g) provides about 58 kcal.
Roughly 63% of its calories come from protein, with 33% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0.13 mg | 0% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.9 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 33%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for other foods (median 7 g)
- Sugars3.9 gabove the median for other foods (median 3.4 g)
- Fat0.2 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 1.9 g)
- Sodium0.13 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 4016241051196
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote poire kiwi Vitabio | 58 | 0.4 g | 12 g | 0.2 g |
| Hippis Hipp | 58 | 0.6 g | 12.2 g | 0.2 g |
| Mewgate Lidl | 58 | 0.6 g | 8.8 g | 2 g |
| Sans sucres ajoutés Charles & Alice | 58 | 0.5 g | 13 g | 0.5 g |
| Latte Cappuccino Schwälbchen | 58 | 2.5 g | 9 g | 1.3 g |
| Avenciok Matt | 58 | 0.8 g | 10 g | 1.4 g |
| Patat-frites Kruiden Silvo | 58 | 3.6 g | 2.6 g | 1.7 g |
| Korma curry Simply good | 58 | 3.2 g | 6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Kvarg Blåbär?
100 g of Mild Kvarg Blåbär has 58 kcal. Serving, 100.0 g (100 g): about 58 kcal.
How much protein is in Mild Kvarg Blåbär?
Mild Kvarg Blåbär contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 8.6 g in serving, 100.0 g (100 g). About 63% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Mild Kvarg Blåbär?
Mild Kvarg Blåbär has 4.5 g of total carbohydrates per 100 g, including 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Kvarg Blåbär?
Mild Kvarg Blåbär contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Mild Kvarg Blåbär?
100 g contains 0.13 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4016241051196. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.