Mild kimchi

Packaged product Other Foods Melissas

Mild kimchi contains 18 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mild kimchi by Melissas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
18kcal per 100 g
0 gprotein
3.6 gcarbohydrates
0 gfat
5kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 786 mg 34%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars L 3.6 g
Added sugars L 3.6 g 7%
Protein L 0 g 0%
Calcium L 107 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%18kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7 g)
  • Sugars3.6 gabove the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium786 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 35.7 kcal18 kcal
Protein 0 g0 g
Carbohydrates 7.1 g3.6 g
Fat 0 g0 g
Fiber n/an/a
Sugars 3.6 gn/a
Sodium 1,000 mg786 mg

Product details

Brand
Melissas
Barcode
0045255115130
Quantity
14 oz
Label serving
2 tbsp (28 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Napa cabbage, radish, water, cane sugar, fish sauce (anchovies, salt), garlic, sea salt, red pepper, calcium lactate, ginger, onion, sorbitol, xanthan gum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGarlicSaltOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild kimchi?

100 g of Mild kimchi has 18 kcal. Serving, 2 tbsp, 28 g (28 g): about 5 kcal.

How much protein is in Mild kimchi?

Mild kimchi contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 28 g (28 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Mild kimchi?

Mild kimchi has 3.6 g of total carbohydrates per 100 g, including 3.6 g of sugars.

How much fat is in Mild kimchi?

Mild kimchi contains 0 g of fat per 100 g.

How much sodium is in Mild kimchi?

100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0045255115130. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2566298. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.