Mild Dark Smooth Blend 70% Cocoa
Packaged product Sweets and Desserts Lindt
Mild Dark Smooth Blend 70% Cocoa contains 605 kcal per 100 g. A serving, 20 g (20 g) provides about 121 kcal.
Roughly 73% of its calories come from fat, with 22% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 605 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 29 g | 145% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 29 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 22%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for sweets and desserts (median 8 g)
- Sugars29 gabove the median for sweets and desserts (median 28.2 g)
- Fat48 gin the top quarter of sweets and desserts (median 40 g)
- Saturated fat29 gin the top quarter of sweets and desserts (median 24 g)
- Sodium10 mgabove the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindt
- Barcode
- 0040600029780
- Label serving
- 20 g
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth Dark Chocolate Orange & Almond Green & Black's | 605 | 6.8 g | 32.7 g | 48.3 g |
| Dark chocolate 80% MENAKAO | 604 | 13.3 g | 39 g | 43.9 g |
| Chocolat Noir 80% Menakao | 604 | 13.3 g | 39 g | 43.9 g |
| Cremino fondente Venchi | 605 | 10.7 g | 27.3 g | 48 g |
| 85% cacao noir tanzanie Carrefour | 605 | 11 g | 20 g | 50 g |
| L'original noir 70% Dardenne | 605 | 7 g | 33 g | 47 g |
| Chocolate Menier | 605 | 9.7 g | 23.9 g | 48.7 g |
| Chocolate Negro 85% Cacao FUNDACION OXFAM INTERMON | 605 | 10 g | 18 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0040600029780. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.