Mild Curry Powder
Packaged product Beverages Empire
Mild Curry Powder contains 304 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 30 kcal.
Roughly 43% of its calories come from fat, with 36% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 267 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 3,730 mg | 162% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 36%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for beverages (median 1.9 g)
- Sugars3 gabove the median for beverages (median 0.8 g)
- Fat11 gin the top quarter of beverages (median 3.7 g)
- Saturated fat2 gin the top quarter of beverages (median 0.8 g)
- Sodium3,730 mgabove the median for beverages (median 2,032 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Empire
- Barcode
- 94529081
- Quantity
- 100 g
- Label serving
- 1 portion (10 g)
- Category
- curry-powder
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium curry powder Co Op | 308 | 13 g | 23 g | 11 g |
| Curry en poudre Kania | 310 | 13.6 g | 25.6 g | 9.5 g |
| Curry Drogheria & Alimentari | 312 | 11 g | 33 g | 9.5 g |
| Hot Curry Powder Sharwood's | 315 | 12.8 g | 15.7 g | 14.3 g |
| Curry powder Asda | 323 | 12 g | 35 g | 9.7 g |
| Medium curry powder Marks & Spencer | 284 | 12.9 g | 18 g | 11.4 g |
| Jamaican Style Curry Powder Grace | 278 | 0 g | 55.6 g | 0 g |
| Kerrie zacht Delhaize | 331 | 11 g | 35 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Curry Powder?
100 g of Mild Curry Powder has 304 kcal. Serving, 1 portion, 10 g (10 g): about 30 kcal.
Is Mild Curry Powder high in protein?
Mild Curry Powder contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 10 g (10 g). About 21% of its calories come from protein. Compared with other beverages, that is above the median (median 1.9 g).
How many carbs are in Mild Curry Powder?
Mild Curry Powder has 21 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Curry Powder?
Mild Curry Powder contains 11 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Mild Curry Powder?
100 g contains 3,730 mg of sodium, 162% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 94529081. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.