How many calories are in Mild Chorizo?

100 g of Mild Chorizo has 286 kcal. Serving, 1 portion, 28 g (28 g): about 80 kcal.

Is Mild Chorizo high in protein?

Mild Chorizo contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 1 portion, 28 g (28 g). About 39% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Mild Chorizo?

Mild Chorizo has 3.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Chorizo?

Mild Chorizo contains 17.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Mild Chorizo?

100 g contains 2,040 mg of sodium, 89% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mild Chorizo

Packaged product Other Foods Redondo Iglesias

Mild Chorizo contains 286 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 80 kcal.

Roughly 56% of its calories come from fat, with 39% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g

28.6 gprotein

3.6 gcarbohydrates

17.9 gfat

80kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	286 kcal
Total fat L	17.9 g	23%
Saturated fat L	5.4 g	27%
Cholesterol L	89.3 mg	30%
Sodium L	2,040 mg	89%
Total carbohydrates L	3.6 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	28.6 g	57%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 5%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein28.6 gin the top quarter of other foods (median 7.4 g)
Fat17.9 gabove the median for other foods (median 6.6 g)
Saturated fat5.4 gabove the median for other foods (median 2 g)
Sodium2,040 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Redondo Iglesias
Barcode: 0850064162059
Label serving: 1 portion (28 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850064162059. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.