Mild Chilli Powder

Packaged product Beverages Tesco

Mild Chilli Powder contains 345 kcal per 100 g. A serving, 1 teaspoon, 10 g (10 g) provides about 35 kcal.

Roughly 56% of its calories come from fat, with 22% from protein and 22% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,365 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mild Chilli Powder by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
16 gprotein
16 gcarbohydrates
18 gfat
35kcal in serving, 1 teaspoon, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 18 g 23%
Saturated fat L 2 g 10%
Sodium L 1,570 mg 68%
Total carbohydrates L 16 g 6%
Dietary fiber L 34 g 121%
Total sugars L 6 g
Added sugars L 0 g 0%
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 22%Fat: 56%345kcal / 100 g
  • Protein 22%
  • Carbohydrates 22%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of beverages (median 2.1 g)
  • Fiber34 gin the top quarter of beverages (median 3.6 g)
  • Sugars6 gabove the median for beverages (median 2 g)
  • Fat18 gin the top quarter of beverages (median 0.63 g)
  • Saturated fat2 gin the top quarter of beverages (median 0.2 g)
  • Sodium1,570 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5031021195517
Quantity
50g
Label serving
1 teaspoon (10 g)
Category
groceries
Packaging
Plastic,Glass
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chilli Powder (81%), Cumin Powder, Salt, Garlic Powder, Oregano, Capsicum Extract, Anti-caking Agent (Silicon Dioxide)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild Chilli Powder?

100 g of Mild Chilli Powder has 345 kcal. Serving, 1 teaspoon, 10 g (10 g): about 35 kcal.

Is Mild Chilli Powder high in protein?

Mild Chilli Powder contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 1.6 g in serving, 1 teaspoon, 10 g (10 g). About 22% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.1 g).

How many carbs are in Mild Chilli Powder?

Mild Chilli Powder has 16 g of total carbohydrates per 100 g, including 34 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Chilli Powder?

Mild Chilli Powder contains 18 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Mild Chilli Powder?

100 g contains 1,570 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5031021195517. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.