Mild Cheddar Sticks
Packaged product Dairy and Eggs Emporium Aldi
Mild Cheddar Sticks contains 415 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 83 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (396 kcal per 100 g).
100 g provides 4,111% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 21.5 g | 108% |
| Sodium L | 710 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.5 g | 51% |
| Iron L | 740 mg | 4,111% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.5 gin the top quarter of dairy and eggs (median 25 g)
- Fat35 gin the top quarter of dairy and eggs (median 32.1 g)
- Saturated fat21.5 gabove the median for dairy and eggs (median 21 g)
- Sodium710 mgabove the median for dairy and eggs (median 706 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emporium Aldi
- Barcode
- 4061459771053
- Quantity
- 6 x 20 g
- Label serving
- 1 portion (20 g)
- Category
- Cheddar cheese
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
mild white cheddar cheese
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Cheddar One Stop | 415 | 24.9 g | 2 g | 34.2 g |
| Mature Cheddar Sticks Emporium | 415 | 25.4 g | 0.1 g | 34.9 g |
| Le Cheddar Paysan Breton | 415 | 25 g | 0.5 g | 35 g |
| Red cheddar Centra | 415 | 25 g | 0.5 g | 35 g |
| Queso Cheddar Carrefour | 415 | 25 g | 0.1 g | 35 g |
| Cheddar Irlanda Carrefour | 415 | 25 g | 0.5 g | 35 g |
| Cheddar M Classic | 415 | 25 g | 0.5 g | 35 g |
| Cheddar 51% Fat, Sliced Miil | 415 | 25 g | 0 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061459771053. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.