Mild Cheddar
Packaged product Other Foods Good & Gather Signature
Mild Cheddar contains 421 kcal per 100 g. A serving, 1 slice, 19 g (19 g) provides about 80 kcal.
Roughly 76% of its calories come from fat, with 19% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 49% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 36.8 g | 47% |
| Saturated fat L | 21 g | 105% |
| Trans fat L | 0 g | |
| Cholesterol L | 105 mg | 35% |
| Sodium L | 711 mg | 31% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 632 mg | 49% |
| Iron L | 0.53 mg | 3% |
| Potassium L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 5%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat36.8 gin the top quarter of other foods (median 6.6 g)
- Saturated fat21 gin the top quarter of other foods (median 2 g)
- Sodium711 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 421 kcal | 421 kcal |
| Protein | 21.1 g | 21 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fat | 36.8 g | 36.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 711 mg | 711 mg |
Product details
- Brand
- Good & Gather Signature
- Barcode
- 0085239967546
- Label serving
- 1 slice (19 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superhero Sprinkle Partake Foods | 421 | 5.3 g | 57.9 g | 21 g |
| Κρουασάν Βουτύρου Σκλαβενίτης | 421 | 8.4 g | 44 g | 23 g |
| Queso Hacendado | 421 | 25 g | 1.6 g | 35 g |
| Kinder tranche au lait Kinder | 421 | 7.9 g | 34 g | 27.9 g |
| Nocciolino Nero Nobile | 421 | 5.8 g | 73 g | 11.3 g |
| Pattes de tigre Coop | 421 | 5.3 g | 71 g | 13 g |
| Caramel au beurre salé Saveurs de nos régions | 421 | 0.9 g | 73.1 g | 13.9 g |
| Fibre One Fibre One | 421 | 7.4 g | 41.7 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2606919. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239967546. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.