Mild cheddar finely shredded cheese

Packaged product Dairy and Eggs Borden

Mild cheddar finely shredded cheese contains 393 kcal per 100 g.

Roughly 72% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (396 kcal per 100 g).

100 g provides 55% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mild cheddar finely shredded cheese by Borden, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
25 gprotein
3.6 gcarbohydrates
32.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 32.1 g 41%
Saturated fat L 21.4 g 107%
Trans fat L 0 g
Cholesterol L 107 mg 36%
Sodium L 643 mg 28%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 25 g 50%
Vitamin C L 0 mg0%
Calcium L 714 mg55%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 4%Fat: 72%393kcal / 100 g
  • Protein 25%
  • Carbohydrates 4%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55%Vitamin C0%Iron0%

Nutritional insights

  • Fat32.1 gbelow the median for dairy and eggs (median 32.1 g)
  • Saturated fat21.4 gabove the median for dairy and eggs (median 21 g)
  • Sodium643 mgin the lowest quarter of dairy and eggs (median 706 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,070 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 21.4 g25 g
Carbohydrates 7.1 g3.6 g
Fat 32.1 g32.1 g
Fiber n/a0 g
Sugars 0 g0 g
Sodium 643 mg643 mg

Product details

Brand
Borden
Barcode
0053000052784
Quantity
8 oz
Category
Cheddar cheese
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
White Sharp Cheddar Cheese Great Value 393 21.4 g 3.6 g 32.1 g
Crystal farms, cheddar cheese Crystal Farms 393 25 g 3.6 g 32.1 g
Sharp cheddar cheese Kraft 393 21.4 g 0 g 35.7 g
Sharp cheddar cheese Sunnyside Farms 393 21.4 g 3.6 g 32.1 g
Cheese Morrisons 393 23.2 g 2.3 g 32.3 g
New York Extra Sharp Cheddar Cheese Giant 393 21.4 g 3.6 g 32.1 g
Extra Sharp Cheddar Cheese Dutch Country Cheese 393 21.4 g 3.6 g 32.1 g
Aged 3 Year Cheddar Cheese Dutch Country Cheese 393 21.4 g 3.6 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2154962. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0053000052784. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild cheddar finely shredded cheese?

100 g of Mild cheddar finely shredded cheese has 393 kcal.

Is Mild cheddar finely shredded cheese high in protein?

Mild cheddar finely shredded cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 25% of its calories come from protein.

How many carbs are in Mild cheddar finely shredded cheese?

Mild cheddar finely shredded cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mild cheddar finely shredded cheese?

Mild cheddar finely shredded cheese contains 32.1 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

What vitamins and minerals does Mild cheddar finely shredded cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mild cheddar finely shredded cheese?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.