Mild Cheddar Blend Thick Cut Shredded Cheese, Mild Cheddar Blend

Packaged product Dairy and Eggs PRIVATE SELECTION

Mild Cheddar Blend Thick Cut Shredded Cheese, Mild Cheddar Blend contains 429 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 120 kcal.

Roughly 72% of its calories come from fat, with 21% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 5,694 products.

100 g provides 55% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
21.4 gprotein
7.1 gcarbohydrates
32.1 gfat
120kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 32.1 g 41%
Saturated fat L 17.9 g 89%
Trans fat L 0 g
Cholesterol L 107 mg 36%
Sodium L 714 mg 31%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 21.4 g 43%
Calcium L 714 mg55%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 7%Fat: 72%429kcal / 100 g
  • Protein 21%
  • Carbohydrates 7%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55%Iron0%Potassium0%

Nutritional insights

  • Fat32.1 gin the top quarter of dairy and eggs (median 28.6 g)
  • Sodium714 mgabove the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 21.4 g21.4 g
Carbohydrates 7.1 g7.1 g
Fat 32.1 g32.1 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 714 mg714 mg

Product details

Brand
PRIVATE SELECTION
Barcode
0011110118806
Label serving
1/4 cup
Category
Cheese

Ingredients

CHEDDAR CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), POTATO STARCH, TAPIOCA STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Three Cheddar Blend Mild White Cheddar, Mild Cheddar & Sharp Cheddar Feather Cut Cheeses, Three Cheddar Blend GOOD & GATHER 429 21.4 g 3.6 g 35.7 g
Classic Gouda Cheese OLD AMSTERDAM 429 28.6 g 0 g 35.7 g
Manchego Pdo Cheese DON JUAN 429 25 g 0 g 39.3 g
Mild Cheddar Cheese, Mild Cheddar WESTBY 429 28.6 g 0 g 35.7 g
Fontina Cheese, Fontina ANTONINO'S 429 17.9 g 3.6 g 32.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild Cheddar Blend Thick Cut Shredded Cheese, Mild Cheddar Blend?

100 g of Mild Cheddar Blend Thick Cut Shredded Cheese, Mild Cheddar Blend has 429 kcal. Serving, 1 serving, 28 g (28 g): about 120 kcal.

Is Mild Cheddar Blend Thick Cut Shredded Cheese, Mild Cheddar Blend high in protein?

Mild Cheddar Blend Thick Cut Shredded Cheese, Mild Cheddar Blend contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 serving, 28 g (28 g). About 21% of its calories come from protein.

How many carbs are in Mild Cheddar Blend Thick Cut Shredded Cheese, Mild Cheddar Blend?

Mild Cheddar Blend Thick Cut Shredded Cheese, Mild Cheddar Blend has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mild Cheddar Blend Thick Cut Shredded Cheese, Mild Cheddar Blend?

Mild Cheddar Blend Thick Cut Shredded Cheese, Mild Cheddar Blend contains 32.1 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Mild Cheddar Blend Thick Cut Shredded Cheese, Mild Cheddar Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mild Cheddar Blend Thick Cut Shredded Cheese, Mild Cheddar Blend?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110118806. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2551719. License: CC0 1.0 (U.S. public domain). Source record dated March 28, 2023. Imported November 6, 2026.

Last updated: . Source description: "MILD CHEDDAR BLEND THICK CUT SHREDDED CHEESE, MILD CHEDDAR BLEND". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.