Mild cheddar blend
Packaged product Other Foods Private selection
Mild cheddar blend contains 429 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 120 kcal.
Roughly 72% of its calories come from fat, with 21% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 55% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
| Calcium L | 714 mg | 55% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 7%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat32.1 gin the top quarter of other foods (median 6.4 g)
- Saturated fat17.9 gin the top quarter of other foods (median 1.9 g)
- Sodium714 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 32.1 g | 32.1 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 714 mg | 714 mg |
Product details
- Brand
- Private selection
- Barcode
- 0011110118806
- Label serving
- 1 serving (28 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscotti cacao e cioccolato fondente Devo | 429 | 8.1 g | 62 g | 15 g |
| Pate di carciofi e pistacchio Daidone | 429 | 3.8 g | 2 g | 45 g |
| Crema di carciofi e canapa Granda Tradizioni | 429 | 3.2 g | 7.3 g | 43 g |
| The tonight dough Ben & Jerry's | 429 | 3.6 g | 67.9 g | 16.1 g |
| Seacharrones Blue Dot Kitchen | 429 | 7.1 g | 67.9 g | 17.9 g |
| Kraft Futter mit Protein ! Dr. Oetker | 429 | 13 g | 56 g | 15 g |
| Cocoa Powder Valrhona | 429 | 14.3 g | 42.9 g | 21.4 g |
| Shredded Parmesan H-E-B Natural Cheese | 429 | 39.3 g | 3.6 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild cheddar blend?
100 g of Mild cheddar blend has 429 kcal. Serving, 1 serving, 28 g (28 g): about 120 kcal.
Is Mild cheddar blend high in protein?
Mild cheddar blend contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 serving, 28 g (28 g). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Mild cheddar blend?
Mild cheddar blend has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mild cheddar blend?
Mild cheddar blend contains 32.1 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
What vitamins and minerals does Mild cheddar blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mild cheddar blend?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2551719. License: CC0 1.0 (U.S. public domain). Source record dated March 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0011110118806. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.