Mild beetroot Spinach and baby kale salad

Packaged product Baby Foods Asda

Mild beetroot Spinach and baby kale salad contains 32 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 32 kcal.

Roughly 46% of its calories come from carbohydrates, with 43% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,411 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mild beetroot Spinach and baby kale salad by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
2.8 gprotein
3 gcarbohydrates
0.3 gfat
32kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.01 g 0.1%
Sodium L 67 mg 3%
Total carbohydrates L 3 g 1%
Dietary fiber L 2.6 g 9%
Total sugars L 2.5 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 46%Fat: 10%32kcal / 100 g
  • Protein 43%
  • Carbohydrates 46%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gabove the median for baby foods (median 2.2 g)
  • Fiber2.6 gabove the median for baby foods (median 1.8 g)
  • Sugars2.5 gbelow the median for baby foods (median 4.2 g)
  • Fat0.3 gbelow the median for baby foods (median 0.6 g)
  • Saturated fat0.01 gbelow the median for baby foods (median 0.1 g)
  • Sodium67 mgabove the median for baby foods (median 36 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054781744511
Label serving
1 portion (100 g)
Category
Baby Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5054781744511. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild beetroot Spinach and baby kale salad?

100 g of Mild beetroot Spinach and baby kale salad has 32 kcal. Serving, 1 portion, 100 g (100 g): about 32 kcal.

How much protein is in Mild beetroot Spinach and baby kale salad?

Mild beetroot Spinach and baby kale salad contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2.8 g in serving, 1 portion, 100 g (100 g). About 43% of its calories come from protein. Compared with other baby foods, that is above the median (median 2.2 g).

How many carbs are in Mild beetroot Spinach and baby kale salad?

Mild beetroot Spinach and baby kale salad has 3 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild beetroot Spinach and baby kale salad?

Mild beetroot Spinach and baby kale salad contains 0.3 g of fat per 100 g, of which 0.01 g is saturated (0.1% of the Daily Value).

How much sodium is in Mild beetroot Spinach and baby kale salad?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.