Mild and Creamy Brie Cheese

Packaged product Dairy and Eggs M&s

Mild and Creamy Brie Cheese contains 358 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 358 kcal.

Roughly 80% of its calories come from fat, with 19% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

358kcal per 100 g
16.9 gprotein
1.3 gcarbohydrates
31.7 gfat
358kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 31.7 g 41%
Saturated fat L 21.8 g 109%
Sodium L 460 mg 20%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Protein L 16.9 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 1%Fat: 80%358kcal / 100 g
  • Protein 19%
  • Carbohydrates 1%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.9 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.5 gbelow the median for dairy and eggs (median 0.6 g)
  • Sugars0.5 gin the lowest quarter of dairy and eggs (median 3.9 g)
  • Fat31.7 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat21.8 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium460 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&s
Barcode
29100262
Label serving
1 serving (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Egg Noodle SZ 358 10.8 g 75 g 1.1 g
Cheese Asda 358 19 g 13 g 25 g
Asian Yogurt Protein Momo Supps 358 74.6 g 6 g 3 g
Ricotta Cheese and Bacon Pastizzi Mario's 358 8.6 g 33.2 g 21 g
Keto Bomber Choco Cream feeling ok 358 30 g 12 g 26 g
White Cheese Kumanovsko 358 18 g 1.1 g 30 g
Egg Wite Albumin Prozis 358 82 g 3.6 g 1.7 g
Milk pro bar best protein 358 30.8 g 42.2 g 7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild and Creamy Brie Cheese?

100 g of Mild and Creamy Brie Cheese has 358 kcal. Serving, 1 serving, 100 g (100 g): about 358 kcal.

Is Mild and Creamy Brie Cheese high in protein?

Mild and Creamy Brie Cheese contains 16.9 g of protein per 100 g (34% of the 50 g Daily Value), or 16.9 g in serving, 1 serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Mild and Creamy Brie Cheese?

Mild and Creamy Brie Cheese has 1.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild and Creamy Brie Cheese?

Mild and Creamy Brie Cheese contains 31.7 g of fat per 100 g, of which 21.8 g is saturated (109% of the Daily Value).

How much sodium is in Mild and Creamy Brie Cheese?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29100262. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.