Milano Salami
Milano Salami contains 284 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 284 kcal.
Roughly 55% of its calories come from fat, with 44% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 3.6 mg | 0.2% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 1%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of meat (median 17.6 g)
- Fat17 gabove the median for meat (median 8.6 g)
- Saturated fat7 gin the top quarter of meat (median 3.1 g)
- Sodium3.6 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick Bacon Slices Meridian | 284 | 8 g | 0 g | 28 g |
| Smoked Cabans Sausage Cameron Harrison | 284 | 16.3 g | 1 g | 24 g |
| No.4 Thin Crust Meat Feast Craft Pizza | 284 | 12 g | 29 g | 13 g |
| Mamma's Meatballs James Whelan Dunnes | 284 | 10.2 g | 7.2 g | 23.4 g |
| Beef Flank WW BBQ | 284 | 35.9 g | 1 g | 15.6 g |
| Gestoofde Ragù & Romige Bechamel Ravioli Jumbo's | 284 | 9.2 g | 30.7 g | 13.3 g |
| Beefy Flavour Season All Seabrook | 284 | 19.1 g | 50.5 g | 0.26 g |
| Spicy Pork Sisig The Good Meat | 284 | 18 g | 10 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milano Salami?
100 g of Milano Salami has 284 kcal. Serving, 1 portion, 100 g (100 g): about 284 kcal.
Is Milano Salami high in protein?
Milano Salami contains 31 g of protein per 100 g (62% of the 50 g Daily Value), or 31 g in serving, 1 portion, 100 g (100 g). About 44% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Milano Salami?
Milano Salami has 0.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milano Salami?
Milano Salami contains 17 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Milano Salami?
100 g contains 3.6 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008481807929. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.