How many calories are in Mikado Chocolat au lait?

100 g of Mikado Chocolat au lait has 484 kcal. Serving, 25.0 g (25 g): about 121 kcal.

How much protein is in Mikado Chocolat au lait?

Mikado Chocolat au lait contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 1.7 g in serving, 25.0 g (25 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Mikado Chocolat au lait?

Mikado Chocolat au lait has 68 g of total carbohydrates per 100 g, including 3.3 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mikado Chocolat au lait?

Mikado Chocolat au lait contains 20 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mikado Chocolat au lait

Packaged product Sweets and Desserts Lu

Mikado Chocolat au lait contains 484 kcal per 100 g. A serving, 25.0 g (25 g) provides about 121 kcal.

Roughly 57% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

484kcal per 100 g

6.8 gprotein

68 gcarbohydrates

20 gfat

121kcal in serving, 25.0 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	484 kcal
Total fat L	20 g	26%
Saturated fat L	11 g	55%
Sodium	not reported
Total carbohydrates L	68 g	25%
Dietary fiber L	3.3 g	12%
Total sugars L	33 g
Protein L	6.8 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 57%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.8 gabove the median for sweets and desserts (median 6.5 g)
Fiber3.3 gbelow the median for sweets and desserts (median 3.4 g)
Sugars33 gabove the median for sweets and desserts (median 31 g)
Fat20 gin the lowest quarter of sweets and desserts (median 23.4 g)
Saturated fat11 gbelow the median for sweets and desserts (median 12 g)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lu
Barcode: 0001144686792
Label serving: 25.0 g
Category: Chocolate biscuits

Ingredients

Ingredients not reported.

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Fox's classic Fox's	484	4.8 g	60.4 g	26.4 g
farmlite oats & chocolate Cookies ITC	484	11 g	63.6 g	21.6 g
Schoko keks sticks covo	484	6.9 g	67 g	20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0001144686792. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.