Mighty Shake

Packaged product Beverages Mighty shake

Mighty Shake contains 61 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 201 kcal.

Roughly 44% of its calories come from carbohydrates, with 34% from fat and 22% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (56 kcal per 100 g).

100 ml provides 21% of the Daily Value for iodine and 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mighty Shake by Mighty shake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 ml
3.3 gprotein
6.7 gcarbohydrates
2.3 gfat
201kcal in serving, 330 ml (330 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 61 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.4 g 2%
Sodium L 100 mg 4%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0.1 g 0.4%
Total sugars L 3.7 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin D L 0.78 µg4%
Calcium L 186 mg14%
Iodine L 31 µg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 44%Fat: 34%61kcal / 100 ml
  • Protein 22%
  • Carbohydrates 44%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iodine21%Calcium14%Vitamin D4%

Nutritional insights

  • Protein3.3 gabove the median for beverages (median 0.6 g)
  • Fiber0.1 gabove the median for beverages (median 0 g)
  • Sugars3.7 gbelow the median for beverages (median 4.8 g)
  • Fat2.3 gabove the median for beverages (median 0.1 g)
  • Saturated fat0.4 gabove the median for beverages (median 0.1 g)
  • Sodium100 mgabove the median for beverages (median 32 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.5 g
Polyunsaturated fat L0.8 g

Product details

Brand
Mighty shake
Barcode
5060674960074
Quantity
330ml
Label serving
330 ml
Category
Fruit and oat beverages
Packaging
Tetra Pak
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, _oats_ 8%, banana puree 5%, pea protein isolate 4%, sunflower oil, calcium carbonate, natural flavourings, stabilisers (guar gum, gellan gum), acidity regulator (potassium carbonate), sea salt, iodine, vitamins (B12, D).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsBananaSunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Müllerdrink vanilka Müller 63 0.4 g 11.4 g 1.6 g
Non-Dairy Oat Beverage with Pea Protein Trader Joe's 58 3.3 g 7.1 g 2.1 g
Zumo + avena Eroski 15 0.1 g 3.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mighty Shake?

100 ml of Mighty Shake has 61 kcal. Serving, 330 ml (330 ml): about 201 kcal.

How much protein is in Mighty Shake?

Mighty Shake contains 3.3 g of protein per 100 ml (7% of the 50 g Daily Value), or 10.9 g in serving, 330 ml (330 ml). About 22% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Mighty Shake?

Mighty Shake has 6.7 g of total carbohydrates per 100 ml, including 0.1 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mighty Shake?

Mighty Shake contains 2.3 g of fat per 100 ml, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Mighty Shake contain?

Per 100 ml, the most notable amounts relative to the Daily Value are iodine (21% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mighty Shake?

100 ml contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060674960074. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.