Mighty Mint Chip
Mighty Mint Chip contains 188 kcal per 100 g. A serving, 0.667 cup, 80 g (80 g) provides about 150 kcal.
Roughly 40% of its calories come from fat, with 35% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 93.8 mg | 4% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber L | 0.63 g | 2% |
| Total sugars L | 12.5 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 72.5 mg | 6% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 124 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 35%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for snacks (median 7.1 g)
- Fiber0.63 gin the lowest quarter of snacks (median 3.9 g)
- Sugars12.5 gabove the median for snacks (median 5 g)
- Fat8.8 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat2.5 gbelow the median for snacks (median 3.6 g)
- Sodium93.8 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swold
- Barcode
- 0850077085024
- Label serving
- 0.667 cup (80 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pupusas Chipotle Chicken & Cheese Del Real | 188 | 9 g | 20.8 g | 7.6 g |
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| Tortilla Crusted Tilapia with Chipotle & Lime Sea Cuisine | 188 | 15.2 g | 14.3 g | 7.1 g |
| Crispy Dim Sims STREET FOODIE | 187 | 6.6 g | 22.4 g | 7.4 g |
| Crispy Chicken Tenders Farmfoodss | 187 | 12 g | 11 g | 10 g |
| crav'n crispy golden shredded potatos Crav'n | 188 | 2.4 g | 20 g | 10.6 g |
| Yellow Tortilla Chips Food Lion | 188 | 3.1 g | 40.6 g | 1.6 g |
| Chicken & mushroom crispbakes Marks & Spencer | 188 | 6.7 g | 9.2 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mighty Mint Chip?
100 g of Mighty Mint Chip has 188 kcal. Serving, 0.667 cup, 80 g (80 g): about 150 kcal.
Is Mighty Mint Chip high in protein?
Mighty Mint Chip contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 10 g in serving, 0.667 cup, 80 g (80 g). About 25% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Mighty Mint Chip?
Mighty Mint Chip has 17.5 g of total carbohydrates per 100 g, including 0.63 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mighty Mint Chip?
Mighty Mint Chip contains 8.8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Mighty Mint Chip?
100 g contains 93.8 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850077085024. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.