Mieszanka Krakowska

Packaged product Fruits Wawel

Mieszanka Krakowska contains 351 kcal per 100 g.

Roughly 78% of its calories come from carbohydrates, with 20% from fat and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 230 kcal per 100 g across 172 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mieszanka Krakowska by Wawel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
1.2 gprotein
68 gcarbohydrates
7.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 7.9 g 10%
Saturated fat L 4.8 g 24%
Sodium not reported
Total carbohydrates L 68 g 25%
Dietary fiber not reported
Total sugars L 55 g
Added sugars L 0 g 0%
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 78%Fat: 20%351kcal / 100 g
  • Protein 1%
  • Carbohydrates 78%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gin the top quarter of fruits (median 0.4 g)
  • Sugars55 gabove the median for fruits (median 49.9 g)
  • Fat7.9 gin the top quarter of fruits (median 0 g)
  • Saturated fat4.8 gin the top quarter of fruits (median 0 g)
  • Protein per 100 kcal0.34 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wawel
Barcode
5900102029594
Category
Fruit jellies
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mieszanka Krakowska na okrągło mango PL Galaretki w czekoladzie. Oprócz tłuszczu kakaowego czekolada zawiera tłuszcze roślinne. Składniki: cukier, syrop glukozowy, czekolada 20% [cukier, miazga kakaowa, tłuszcz kakaowy, tłuszcz roślinny (shea), emulgator: lecytyny], woda, regulator kwasowości: kwas cytrynowy; substancja żelująca: agar; sok mango 0,9% z zagęszczonego soku mango, naturalny aromat. Czekolada: masa kakaowa minimum 43%. Produkt może zawierać soję, orzeszki arachidowe, migdały, orzechy laskowe, nasiona sezamu, mleko, jaja i pszenicę.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Gelee-Ananas Edeka 354 1.1 g 69.5 g 8 g
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Sour Snowmen Dominion Aldi 345 5 g 80 g 0 g
York Fruits Valeo Confectionery Ltd 345 0.1 g 85.1 g 0.1 g
Pick & Mix Rowntree’s 345 0.1 g 85.6 g 0.1 g
Vihreitä kuulia hedelmämakeinen Fazer 359 0.5 g 89 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900102029594. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mieszanka Krakowska?

100 g of Mieszanka Krakowska has 351 kcal.

How much protein is in Mieszanka Krakowska?

Mieszanka Krakowska contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.4 g).

How many carbs are in Mieszanka Krakowska?

Mieszanka Krakowska has 68 g of total carbohydrates per 100 g, including 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mieszanka Krakowska?

Mieszanka Krakowska contains 7.9 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.