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Mieszanka krakowska

Packaged product Sweets and Desserts Wawel

Mieszanka krakowska contains 350 kcal per 100 g. A serving, 10 g (10 g) provides about 35 kcal.

Roughly 76% of its calories come from carbohydrates, with 21% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.

100 g provides 25% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

350kcal per 100 g
2.5 gprotein
60 gcarbohydrates
7.5 gfat
35kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 7.5 g 10%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 60 g 22%
Dietary fiber L 0 g 0%
Total sugars L 57.5 g
Protein L 2.5 g 5%
Vitamin A L 225 µg25%
Vitamin C L 0 mg0%
Calcium L 100 mg8%
Iron L 0 mg0%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 76%Fat: 21%350kcal / 100 g
  • Protein 3%
  • Carbohydrates 76%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A25%Calcium8%Potassium4%Vitamin C0%Iron0%

Nutritional insights

  • Protein2.5 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.9 g)
  • Sugars57.5 gin the top quarter of sweets and desserts (median 47.8 g)
  • Fat7.5 gin the lowest quarter of sweets and desserts (median 31 g)
  • Saturated fat2.5 gin the lowest quarter of sweets and desserts (median 17.5 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 78 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L750 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 348 kcal350 kcal
Protein 0.06 g2.5 g
Carbohydrates 69 g60 g
Fat 7.2 g7.5 g
Fiber n/a0 g
Sugars 56 g57.5 g
Sodium n/a0 mg

Product details

Brand
Wawel
Barcode
0074854321062
Label serving
10 g
Category
Chocolate candies
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, glucose syrup, chocolate 18,5% water, acidity regulator: citric acid, gelling agent: agar, fruit juice and fruit powder, flavours. chocolate contains: cocoa contains vegetable fats in addition to cocoa butter.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1959077. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0074854321062. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mieszanka krakowska?

100 g of Mieszanka krakowska has 350 kcal. Serving, 10 g (10 g): about 35 kcal.

How much protein is in Mieszanka krakowska?

Mieszanka krakowska contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 0.25 g in serving, 10 g (10 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Mieszanka krakowska?

Mieszanka krakowska has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 57.5 g of sugars.

How much fat is in Mieszanka krakowska?

Mieszanka krakowska contains 7.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Mieszanka krakowska contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mieszanka krakowska?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 9, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.