Midget gems
Packaged product Sweets and Desserts Co-op
Midget gems contains 372 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (369 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 91 g | 33% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 47 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 98%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gbelow the median for sweets and desserts (median 1 g)
- Fiber0.5 gabove the median for sweets and desserts (median 0 g)
- Sugars47 gin the lowest quarter of sweets and desserts (median 61 g)
- Fat0.6 gabove the median for sweets and desserts (median 0.5 g)
- Saturated fat0.2 gabove the median for sweets and desserts (median 0.1 g)
- Sodium72 mgabove the median for sweets and desserts (median 32 mg)
- Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fruit flavour gums. 175ge Ingredients Glucose Syrup, Sugar, Modified Potato Starch, Apple Jam (Glucose-Fructose Syrup, Sugar, Apple Purée, Water, Apple Juice from Concentrate,Acidity Regulator (Sodium citrates), Acid (Citric acid)), Water, Modified Tapioca Starch, Plant Concentrates (Spirulina, Safflower), Acid (Citric acid), Flavourings, Colours (Anthocyarins, Paprika extract, Curcumin), Sunflower Oil, Glazing Agent (Carnauba Wax).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Bonbons Waldbeeren Bio Me | 372 | 0 g | 93 g | 0 g |
| Golia candies filled with balsamic syrup with sweeteners. without gluten-free sugar. Golia | 372 | 0 g | 93 g | 0 g |
| Zure Regenboog Matten Fruit Smaak LookOLook | 372 | 2.2 g | 83 g | 2 g |
| Nerds Rainbow/Fruits Nerds Candy | 372 | 0 g | 93 g | 0 g |
| Sac à potos Têtes Brûlées | 372 | 0.1 g | 84 g | 3.9 g |
| kyselé pásky s příchutí pomeranče Pedro | 372 | 10 g | 81 g | 2.7 g |
| Ourson au miel Terres et Céréales Bio | 372 | 6.9 g | 80 g | 1.1 g |
| Sour Tutti Frutti Belts Pedro | 372 | 3.3 g | 81 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Midget gems?
100 g of Midget gems has 372 kcal.
How much protein is in Midget gems?
Midget gems contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 1 g).
How many carbs are in Midget gems?
Midget gems has 91 g of total carbohydrates per 100 g, including 0.5 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Midget gems?
Midget gems contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Midget gems?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128751889. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.