Middle Eye Bacon
Packaged product Meat Woolworths
Middle Eye Bacon contains 174 kcal per 100 g. A serving, 4 pieces, 50 g (50 g) provides about 87 kcal.
Roughly 54% of its calories come from fat, with 40% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.4 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 6%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.4 gbelow the median for meat (median 17.6 g)
- Fat10.6 gabove the median for meat (median 8.6 g)
- Saturated fat3.6 gabove the median for meat (median 3.1 g)
- Sodium1,000 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597057028
- Label serving
- 4 pieces (50 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Stir Fry Beef Strips Morrisons | 174 | 20.7 g | 0 g | 10.1 g |
| Cheesy Jalapeno Beef Link Carlton Farms | 174 | 19.8 g | 1.2 g | 9.3 g |
| Lamb Dupiaza Cook | 174 | 9.7 g | 6.8 g | 11.6 g |
| Gyoaza Beef J-basket | 174 | 7.6 g | 21.7 g | 6.5 g |
| Middle Bacon Dry Cured Manuka Smoked Pastels Rai Bacon Co Ltd | 174 | 17.9 g | 1.8 g | 10.8 g |
| Pork Ribs Rum & Cola Style Glaze Ready- Set … Cook | 174 | 13.9 g | 11.7 g | 7.9 g |
| Italian Meatballs Free Country | 174 | 18.2 g | 3.5 g | 9.8 g |
| Porgandi-küüslaugusalat Selveri Köök | 174 | 0.7 g | 5.3 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Middle Eye Bacon?
100 g of Middle Eye Bacon has 174 kcal. Serving, 4 pieces, 50 g (50 g): about 87 kcal.
Is Middle Eye Bacon high in protein?
Middle Eye Bacon contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value), or 8.7 g in serving, 4 pieces, 50 g (50 g). About 40% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Middle Eye Bacon?
Middle Eye Bacon has 2.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Middle Eye Bacon?
Middle Eye Bacon contains 10.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Middle Eye Bacon?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597057028. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.