Middle Bacon
Packaged product Meat THE Deli
Middle Bacon contains 246 kcal per 100 g. A serving, 50.0 g (50 g) provides about 123 kcal.
Roughly 73% of its calories come from fat, with 24% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 20.4 g | 26% |
| Saturated fat L | 8.2 g | 41% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 15.2 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 3%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.2 gbelow the median for meat (median 17.2 g)
- Sugars2 gabove the median for meat (median 1 g)
- Fat20.4 gin the top quarter of meat (median 8.6 g)
- Saturated fat8.2 gin the top quarter of meat (median 3.1 g)
- Sodium1,000 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Biltong - Chilli Jack Link's | 246 | 52 g | 2.5 g | 3 g |
| Beef Biltong - Chilli Jack Links | 246 | 52 g | 2.5 g | 3 g |
| Premium Smoked Beef Jerky Tasman Ch’arki | 246 | 43 g | 2.9 g | 7 g |
| Thick Irish Pork Sausages McLoughlin Butchers | 246 | 10 g | 14 g | 16.6 g |
| Middle Bacon Thompson's Deli | 246 | 15.2 g | 1.2 g | 20.4 g |
| Middle Bacon Thomsens Deli | 246 | 15.2 g | 2 g | 20.4 g |
| Ham Luncheon Meat Highway | 246 | 10.5 g | 9.4 g | 18.7 g |
| Rind On Middle Bacon Berg | 246 | 15.2 g | 1.2 g | 20.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Middle Bacon?
100 g of Middle Bacon has 246 kcal. Serving, 50.0 g (50 g): about 123 kcal.
Is Middle Bacon high in protein?
Middle Bacon contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 7.6 g in serving, 50.0 g (50 g). About 24% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Middle Bacon?
Middle Bacon has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Middle Bacon?
Middle Bacon contains 20.4 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
How much sodium is in Middle Bacon?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311594022042. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.
Last updated: . Source description: "MIDDLE BACON". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.