Middle Bacon Rashers

Packaged product Meat Woolworths

Middle Bacon Rashers contains 108 kcal per 100 g.

Roughly 68% of its calories come from fat, with 28% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

108kcal per 100 g
7.8 gprotein
1 gcarbohydrates
8.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 8.4 g 11%
Saturated fat L 3.1 g 16%
Sodium L 500 mg 22%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 4%Fat: 68%108kcal / 100 g
  • Protein 28%
  • Carbohydrates 4%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gin the lowest quarter of meat (median 17.6 g)
  • Fat8.4 gbelow the median for meat (median 8.6 g)
  • Saturated fat3.1 gbelow the median for meat (median 3.1 g)
  • Sodium500 mgabove the median for meat (median 380 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633299736
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Middle Bacon Rashers?

100 g of Middle Bacon Rashers has 108 kcal.

How much protein is in Middle Bacon Rashers?

Middle Bacon Rashers contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).

How many carbs are in Middle Bacon Rashers?

Middle Bacon Rashers has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Middle Bacon Rashers?

Middle Bacon Rashers contains 8.4 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Middle Bacon Rashers?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633299736. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.