Microwave Popcorn
Packaged product Snacks Popstar
Microwave Popcorn contains 423 kcal per 100 g. A serving, 78 g (78 g) provides about 330 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 57.7 g | 21% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars | not reported | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for snacks (median 7.1 g)
- Fiber7.7 gin the top quarter of snacks (median 3.9 g)
- Fat19.2 gbelow the median for snacks (median 21.1 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Popstar
- Barcode
- 8857128670033
- Label serving
- 78 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice & Pea Crispy Chips Off The Eaten Path | 423 | 11 g | 65 g | 11 g |
| Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating | 423 | 5.7 g | 74.3 g | 11.4 g |
| Pain croute Lazzaroni | 423 | 7.8 g | 77 g | 9 g |
| Chilli Crab Popcorn The Kettle Gourmet's | 423 | 4 g | 72.7 g | 11.7 g |
| Spicy Dill Pickle Flavored Pretzel Medley Pretzel Pete | 423 | 7.1 g | 70.5 g | 12.3 g |
| Chipotle Ranch Cindy’s Kitchen | 423 | 3.5 g | 7.1 g | 42.3 g |
| Sour Cream & Chives Flavoured Pretzel Knots Woolworths | 423 | 9.6 g | 72.7 g | 8.6 g |
| Sea Salt Chips PopCorners | 423 | 7.1 g | 81.1 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Microwave Popcorn?
100 g of Microwave Popcorn has 423 kcal. Serving, 78 g (78 g): about 330 kcal.
How much protein is in Microwave Popcorn?
Microwave Popcorn contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 6 g in serving, 78 g (78 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Microwave Popcorn?
Microwave Popcorn has 57.7 g of total carbohydrates per 100 g, including 7.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Microwave Popcorn?
Microwave Popcorn contains 19.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8857128670033. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.