Microwave Popcorn Light Butter Flavour
Packaged product Snacks Poppin
Microwave Popcorn Light Butter Flavour contains 408 kcal per 100 g. A serving, 25 g (25 g) provides about 102 kcal.
Roughly 67% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,409 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0.1 g | |
| Sodium L | 245 mg | 11% |
| Total carbohydrates L | 63.7 g | 23% |
| Dietary fiber L | 11.8 g | 42% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.7 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.7 gin the top quarter of snacks (median 7.8 g)
- Fiber11.8 gin the top quarter of snacks (median 9.1 g)
- Sugars0.8 gbelow the median for snacks (median 1 g)
- Fat8.1 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat1.6 gin the lowest quarter of snacks (median 4.6 g)
- Sodium245 mgbelow the median for snacks (median 568 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.8 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Product details
Ingredients
POPPING CORN (91%), VEGETABLE OILS [CONTAIN ANTIOXIDANTS (307B, 304)], SALT, NATURAL FLAVOUR (CONTAINS MILK), COLOUR (ANNATTO)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pipoca de Microondas Yoki | 408 | 8 g | 68 g | 11.6 g |
| Microwave Popcorn Migros Classic | 408 | 8.5 g | 51 g | 17 g |
| Pop-corn Caramel Salé Jimmy's Jimmy's | 408 | 4.1 g | 71.5 g | 10.3 g |
| MAYA POPCORN Strawberry Maya popcorn | 408 | 3.1 g | 81 g | 6.8 g |
| Popcorn, microwave, plain, light | 409 | 11.9 g | 71.7 g | 10.1 g |
| Popcorn Karamellgeschmack Chio | 409 | 3.4 g | 82 g | 6.1 g |
| S100Pop Corn Caramelis Bf, Belle France | 409 | 3.3 g | 88.1 g | 5.4 g |
| Pop microwave butter taste Pata | 409 | 12 g | 59 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Microwave Popcorn Light Butter Flavour?
100 g of Microwave Popcorn Light Butter Flavour has 408 kcal. Serving, 25 g (25 g): about 102 kcal.
Is Microwave Popcorn Light Butter Flavour high in protein?
Microwave Popcorn Light Butter Flavour contains 13.7 g of protein per 100 g (27% of the 50 g Daily Value), or 3.4 g in serving, 25 g (25 g). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.8 g).
How many carbs are in Microwave Popcorn Light Butter Flavour?
Microwave Popcorn Light Butter Flavour has 63.7 g of total carbohydrates per 100 g, including 11.8 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Microwave Popcorn Light Butter Flavour?
Microwave Popcorn Light Butter Flavour contains 8.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Microwave Popcorn Light Butter Flavour?
100 g contains 245 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310273211456. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.