microwave popcorn
Packaged product Snacks crav'n FLAVOR
Microwave popcorn contains 455 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 7.6 g | 38% |
| Cholesterol L | 15.2 mg | 5% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 57.6 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 6.1 g | 12% |
| Calcium L | 60.6 mg | 5% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 242 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for snacks (median 7.3 g)
- Sugars3 gbelow the median for snacks (median 4.9 g)
- Fat21.2 gabove the median for snacks (median 20.8 g)
- Saturated fat7.6 gabove the median for snacks (median 3.6 g)
- Sodium455 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- crav'n FLAVOR
- Barcode
- 0036800025912
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Coconut Rolls Be Right | 455 | 0 g | 82.4 g | 13.6 g |
| Jackfruit Chips Dalina | 455 | 4.5 g | 78.8 g | 13.6 g |
| Cinnamon Bun flavour coated pretzels Flipz | 455 | 8.4 g | 68.2 g | 16.1 g |
| Probiotic-Boosted Popcorn, Peanut Butter and Caramel Well Market | 455 | 12.1 g | 66.7 g | 15.2 g |
| Shoyumi Original Flavoured Snack Snek Ku | 455 | 2.3 g | 59.1 g | 22.7 g |
| Popcorn Orville Redenbacher's | 455 | 6.1 g | 51.5 g | 27.3 g |
| Lemon Snack Square Farm Boy | 455 | 10.9 g | 54.5 g | 21.8 g |
| Red, White, And Blue Snack Mix Favorite Day | 455 | 3 g | 75.8 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in microwave popcorn?
100 g of microwave popcorn has 455 kcal.
How much protein is in microwave popcorn?
Microwave popcorn contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in microwave popcorn?
Microwave popcorn has 57.6 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in microwave popcorn?
Microwave popcorn contains 21.2 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
How much sodium is in microwave popcorn?
100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036800025912. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.