Microwave Popcorn, Butter
Packaged product Snacks Kroger
Microwave Popcorn, Butter contains 364 kcal per 100 g. A serving, 33 g, 2 tbsp (33 g) provides about 120 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,409 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 1.5 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 862 mg | 37% |
| Total carbohydrates L | 69.7 g | 25% |
| Dietary fiber L | 15.2 g | 54% |
| Total sugars L | 0 g | |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.3 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 75%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for snacks (median 7.8 g)
- Fiber15.2 gin the top quarter of snacks (median 9.1 g)
- Sugars0 gin the lowest quarter of snacks (median 1 g)
- Fat6.1 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 4.6 g)
- Sodium862 mgin the top quarter of snacks (median 568 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Popcorn, partially hydrogenated soybean oil, salt, natural and artificial flavor, color (annatto extract).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter microwave popcorn, butter Hy-Vee | 364 | 9.1 g | 69.7 g | 6.1 g |
| Butter popcorn Weis | 364 | 9.1 g | 69.7 g | 6.1 g |
| Popping Corn HEMA | 364 | 11 g | 71 g | 4 g |
| Grain Pop maison montal | 364 | 11 g | 62 g | 4.7 g |
| Popcorn ziarno do prażenia Bakalland | 364 | 9.6 g | 67.2 g | 4.8 g |
| Butter 94% fat free microwave popcorn Big Y | 364 | 9.1 g | 69.7 g | 6.1 g |
| Microwave butter popcorn, butter Food Club | 364 | 9.1 g | 69.7 g | 6.1 g |
| Shoprite, popcorn, butter Shoprite | 364 | 9.1 g | 69.7 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Microwave Popcorn, Butter?
100 g of Microwave Popcorn, Butter has 364 kcal. Serving, 33 g, 2 tbsp (33 g): about 120 kcal.
How much protein is in Microwave Popcorn, Butter?
Microwave Popcorn, Butter contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 33 g, 2 tbsp (33 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.8 g).
How many carbs are in Microwave Popcorn, Butter?
Microwave Popcorn, Butter has 69.7 g of total carbohydrates per 100 g, including 15.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Microwave Popcorn, Butter?
Microwave Popcorn, Butter contains 6.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Microwave Popcorn, Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Microwave Popcorn, Butter?
100 g contains 862 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 18, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110846563. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.