Microeasy, Cut Corn
Packaged product Vegetables Springfield
Microeasy, Cut Corn contains 111 kcal per 100 g. A serving, 90 g, 0.66 cup (90 g) provides about 100 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 5.6 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4 mg | 4% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for vegetables (median 2.5 g)
- Fiber1.1 gbelow the median for vegetables (median 2 g)
- Sugars5.6 gin the top quarter of vegetables (median 2.4 g)
- Fat1.1 gbelow the median for vegetables (median 3.6 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.7 g)
- Sodium0 mgin the lowest quarter of vegetables (median 275 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Springfield
- Barcode
- 0041380500759
- Label serving
- 90 g (0.66 cup)
- Category
- Vegetables
Ingredients
Corn
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Kernel Corn Flav-r-pac | 111 | 3.3 g | 23.3 g | 0.56 g |
| Black & Green Potted Olives Delphi | 111 | 0.9 g | 2.8 g | 11 g |
| Pickled Red Onions WOOLWORTHS FOOD | 111 | 4 g | 27 g | 1 g |
| Plantlife Dauphinoise Potatoes Waitrose | 111 | 1.6 g | 11.8 g | 6.1 g |
| Potato Wedges Emborg | 111 | 1.9 g | 17.3 g | 3.3 g |
| Big Salad Groped | 111 | 4.4 g | 12.2 g | 4.4 g |
| Vegetable Skallops Loma Linda | 111 | 20.8 g | 4.2 g | 0 g |
| Encornets farcis Briau | 111 | 5.3 g | 9.7 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Microeasy, Cut Corn?
100 g of Microeasy, Cut Corn has 111 kcal. Serving, 90 g, 0.66 cup (90 g): about 100 kcal.
How much protein is in Microeasy, Cut Corn?
Microeasy, Cut Corn contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 90 g, 0.66 cup (90 g). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Microeasy, Cut Corn?
Microeasy, Cut Corn has 23.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Microeasy, Cut Corn?
Microeasy, Cut Corn contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Microeasy, Cut Corn?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041380500759. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.