Micro Broccoli
Packaged product Beverages AeroFarms
Micro Broccoli contains 35 kcal per 100 g. A serving, 1 serving, 1.5 cup (360 g) provides about 126 kcal.
Roughly 55% of its calories come from carbohydrates, with 33% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 41 kcal per 100 g across 19 products.
100 g provides 333% of the Daily Value for Vitamin A, 78% of the Daily Value for Vitamin C and 63% of the Daily Value for Vitamin K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 3,000 µg | 333% |
| Vitamin C L | 70 mg | 78% |
| Vitamin E L | 2 mg | 13% |
| Vitamin K L | 75 µg | 63% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.056 mg | 3% |
| Calcium L | 70 mg | 5% |
| Iron L | 1 mg | 6% |
| Magnesium L | 30 mg | 7% |
| Phosphorus L | 75 mg | 6% |
| Potassium L | 250 mg | 5% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.075 mg | 8% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 55%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for beverages (median 4.4 g)
- Fat0.5 gin the lowest quarter of beverages (median 0.8 g)
- Sodium10 mgbelow the median for beverages (median 15 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brots germinats Bonpreu | 35 | 2 g | 7.2 g | 0.5 g |
| Germes de poireaux Boni | 37 | 4.4 g | 2.4 g | 0.7 g |
| AH Biologisch Milde kiemgroente Albert Heijn Bio | 33 | 3.2 g | 2.8 g | 0.4 g |
| Bean Sprouts Tasteful | 40 | 3.2 g | 5.6 g | 0.4 g |
| Sojasprossen Royal Orient | 41 | 2.9 g | 4 g | 1.5 g |
| Sojabohnen Keimlinge Asia | 41 | 4.6 g | 2.7 g | 0.8 g |
| Clover sprouts Clover | 29 | 3.5 g | 3.5 g | 0.59 g |
| Mixed Sprouts Wegmans | 25 | 4 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Micro Broccoli?
100 g of Micro Broccoli has 35 kcal. Serving, 1 serving, 1.5 cup (360 g): about 126 kcal.
How much protein is in Micro Broccoli?
Micro Broccoli contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 10.8 g in serving, 1 serving, 1.5 cup (360 g). About 33% of its calories come from protein. Compared with other beverages, that is below the median (median 4.4 g).
How many carbs are in Micro Broccoli?
Micro Broccoli has 5 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Micro Broccoli?
Micro Broccoli contains 0.5 g of fat per 100 g.
What vitamins and minerals does Micro Broccoli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (333% DV), Vitamin C (78% DV), Vitamin K (63% DV), Vitamin E (13% DV) and manganese (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Micro Broccoli?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815063021257. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.