Mickey Mouse Breakfast Bars
Packaged product Other Foods Pure Growth Organic
Mickey Mouse Breakfast Bars contains 471 kcal per 100 g. A serving, 34 g, 1 bar (34 g) provides about 160 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 359 mg | 16% |
| Total carbohydrates L | 61.8 g | 22% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 20.6 g | |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for other foods (median 7 g)
- Fiber2.9 gabove the median for other foods (median 1.9 g)
- Sugars20.6 gin the top quarter of other foods (median 3.4 g)
- Fat20.6 gin the top quarter of other foods (median 6.5 g)
- Saturated fat2.9 gabove the median for other foods (median 1.9 g)
- Sodium359 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pure Growth Organic
- Barcode
- 0854098006389
- Label serving
- 34 g (1 BAR)
- Category
- Other Foods
Ingredients
Organic rolled oats, organic wheat flour, organic high oleic sunflower oil and/or organic high oleic safflower oil and/or organic canola oil, organic banana puree with citric acid and ascorbic acid, organic brown rice syrup, organic cane sugar, organic su
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsWheat flourSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mickey Mouse Breakfast Bars?
100 g of Mickey Mouse Breakfast Bars has 471 kcal. Serving, 34 g, 1 bar (34 g): about 160 kcal.
How much protein is in Mickey Mouse Breakfast Bars?
Mickey Mouse Breakfast Bars contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 34 g, 1 bar (34 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Mickey Mouse Breakfast Bars?
Mickey Mouse Breakfast Bars has 61.8 g of total carbohydrates per 100 g, including 2.9 g of fiber and 20.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mickey Mouse Breakfast Bars?
Mickey Mouse Breakfast Bars contains 20.6 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Mickey Mouse Breakfast Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mickey Mouse Breakfast Bars?
100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854098006389. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.