Mi Sedap Mi Goreng

Packaged product Other Foods Indomee

Mi Sedap Mi Goreng contains 481 kcal per 100 g. A serving, 1 portion, 81 g (81 g) provides about 390 kcal.

Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mi Sedap Mi Goreng by Indomee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
481kcal per 100 g
8.6 gprotein
61.7 gcarbohydrates
22.2 gfat
390kcal in serving, 1 portion, 81 g (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 22.2 g 28%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 1,136 mg 49%
Total carbohydrates L 61.7 g 22%
Dietary fiber L 7.4 g 26%
Total sugars L 7.4 g
Protein L 8.6 g 17%
Iron L 3 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 51%Fat: 42%481kcal / 100 g
  • Protein 7%
  • Carbohydrates 51%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%

Nutritional insights

  • Protein8.6 gabove the median for other foods (median 7.4 g)
  • Fiber7.4 gin the top quarter of other foods (median 1.8 g)
  • Sugars7.4 gabove the median for other foods (median 3.2 g)
  • Fat22.2 gin the top quarter of other foods (median 6.6 g)
  • Sodium1,136 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Indomee
Barcode
8998866803373
Quantity
81g
Label serving
1 portion (81 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8998866803373. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mi Sedap Mi Goreng?

100 g of Mi Sedap Mi Goreng has 481 kcal. Serving, 1 portion, 81 g (81 g): about 390 kcal.

How much protein is in Mi Sedap Mi Goreng?

Mi Sedap Mi Goreng contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 7 g in serving, 1 portion, 81 g (81 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Mi Sedap Mi Goreng?

Mi Sedap Mi Goreng has 61.7 g of total carbohydrates per 100 g, including 7.4 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mi Sedap Mi Goreng?

Mi Sedap Mi Goreng contains 22.2 g of fat per 100 g.

What vitamins and minerals does Mi Sedap Mi Goreng contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mi Sedap Mi Goreng?

100 g contains 1,136 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.