Mezcla para Hotcakes

Packaged product Sweets and Desserts Bob's Red Mill

Mezcla para Hotcakes contains 201 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mezcla para Hotcakes by Bob's Red Mill, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
201kcal per 100 g
5 gprotein
34 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 5 g 6%
Saturated fat L 3 g 15%
Sodium L 88 mg 4%
Total carbohydrates L 34 g 12%
Dietary fiber L 1 g 4%
Total sugars L 6 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 68%Fat: 22%201kcal / 100 g
  • Protein 10%
  • Carbohydrates 68%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars6 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium88 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bob's Red Mill
Barcode
0039978814623
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0039978814623. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mezcla para Hotcakes?

100 g of Mezcla para Hotcakes has 201 kcal.

How much protein is in Mezcla para Hotcakes?

Mezcla para Hotcakes contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Mezcla para Hotcakes?

Mezcla para Hotcakes has 34 g of total carbohydrates per 100 g, including 1 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mezcla para Hotcakes?

Mezcla para Hotcakes contains 5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Mezcla para Hotcakes?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.