Meyer Lemon Citrus Cups

Packaged product Fruits Hail Merry

Meyer Lemon Citrus Cups contains 488 kcal per 100 g.

Roughly 66% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Meyer Lemon Citrus Cups by Hail Merry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
488kcal per 100 g
7 gprotein
39.5 gcarbohydrates
39.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 488 kcal
Total fat L 39.5 g 51%
Saturated fat L 25.6 g 128%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 233 mg 10%
Total carbohydrates L 39.5 g 14%
Dietary fiber L 4.7 g 17%
Total sugars L 23.3 g
Added sugars L 20.9 g 42%
Protein L 7 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 83.7 mg6%
Iron L 2.3 mg13%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 335 mg7%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 29%Fat: 66%488kcal / 100 g
  • Protein 5%
  • Carbohydrates 29%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium7%Calcium6%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein7 gin the top quarter of fruits (median 0.7 g)
  • Fiber4.7 gin the top quarter of fruits (median 1.5 g)
  • Sugars23.3 gabove the median for fruits (median 12 g)
  • Fat39.5 gin the top quarter of fruits (median 0.1 g)
  • Saturated fat25.6 gin the top quarter of fruits (median 0 g)
  • Sodium233 mgin the top quarter of fruits (median 22.5 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.1 g
Polyunsaturated fat L2.3 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Hail Merry
Barcode
08249403
Quantity
15 oz
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meyer Lemon Citrus Cups?

100 g of Meyer Lemon Citrus Cups has 488 kcal.

How much protein is in Meyer Lemon Citrus Cups?

Meyer Lemon Citrus Cups contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).

How many carbs are in Meyer Lemon Citrus Cups?

Meyer Lemon Citrus Cups has 39.5 g of total carbohydrates per 100 g, including 4.7 g of fiber and 23.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meyer Lemon Citrus Cups?

Meyer Lemon Citrus Cups contains 39.5 g of fat per 100 g, of which 25.6 g is saturated (128% of the Daily Value).

What vitamins and minerals does Meyer Lemon Citrus Cups contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meyer Lemon Citrus Cups?

100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 08249403. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.