How many calories are in Mexicana Aufstrich?

100 g of Mexicana Aufstrich has 273 kcal. Serving, 100 g (100 g): about 273 kcal.

How much protein is in Mexicana Aufstrich?

Mexicana Aufstrich contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 6.2 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Mexicana Aufstrich?

Mexicana Aufstrich has 8.2 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mexicana Aufstrich?

Mexicana Aufstrich contains 21.9 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Mexicana Aufstrich?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mexicana Aufstrich

Packaged product Other Foods Hiel

Mexicana Aufstrich contains 273 kcal per 100 g. A serving, 100 g (100 g) provides about 273 kcal.

Roughly 77% of its calories come from fat, with 13% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

273kcal per 100 g

6.2 gprotein

8.2 gcarbohydrates

21.9 gfat

273kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	273 kcal
Total fat L	21.9 g	28%
Saturated fat L	2.6 g	13%
Sodium L	640 mg	28%
Total carbohydrates L	8.2 g	3%
Dietary fiber	not reported
Total sugars L	1.7 g
Added sugars L	0 g	0%
Protein L	6.2 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 13%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.2 gbelow the median for other foods (median 7.4 g)
Sugars1.7 gbelow the median for other foods (median 3.2 g)
Fat21.9 gin the top quarter of other foods (median 6.6 g)
Saturated fat2.6 gabove the median for other foods (median 2 g)
Sodium640 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hiel
Barcode: 9120010927034
Quantity: 180 g
Label serving: 100 g
Category: Veganer bio aufstrich
Packaging: Glass
Nutri-Score: D as computed by Open Food Facts

Ingredients

100g enthalten durchschnittlich: 21,9g Fett (davon 2,6 g gesättigte Fettsäuren), Kohlenhydrate 8,2g (davon Zucker 1,7g), Eiweiß 6,2g, Salz 1,6g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Source of the nutrition information

Open Food Facts, record 9120010927034. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.