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Mexican Vege

Packaged product Other Foods Romano’s

Mexican Vege contains 196 kcal per 100 g. A serving, 1 portion, 68 g (68 g) provides about 133 kcal.

Roughly 52% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

196kcal per 100 g
8.6 gprotein
24.7 gcarbohydrates
6.3 gfat
133kcal in serving, 1 portion, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 6.3 g 8%
Saturated fat L 2.8 g 14%
Sodium L 464 mg 20%
Total carbohydrates L 24.7 g 9%
Dietary fiber L 1.5 g 5%
Total sugars L 2 g
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 52%Fat: 30%196kcal / 100 g
  • Protein 18%
  • Carbohydrates 52%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gabove the median for other foods (median 7.4 g)
  • Fiber1.5 gbelow the median for other foods (median 1.8 g)
  • Sugars2 gbelow the median for other foods (median 3.2 g)
  • Fat6.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.8 gabove the median for other foods (median 2 g)
  • Sodium464 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Romano’s
Barcode
9415182008774
Label serving
1 portion (68 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9415182008774. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mexican Vege?

100 g of Mexican Vege has 196 kcal. Serving, 1 portion, 68 g (68 g): about 133 kcal.

How much protein is in Mexican Vege?

Mexican Vege contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 5.8 g in serving, 1 portion, 68 g (68 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Mexican Vege?

Mexican Vege has 24.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mexican Vege?

Mexican Vege contains 6.3 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Mexican Vege?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.