Mexican Style Shreds
Packaged product Other Foods Violife
Mexican Style Shreds contains 321 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 90 kcal.
Roughly 69% of its calories come from fat, with 31% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 219 kcal per 100 g across 1,576 products.
100 g provides 44% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 25 g | 125% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 893 mg | 39% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0.19 g | 0.7% |
| Total sugars L | 0.71 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.003 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.002 mg | 0.1% |
| Folate (B9) L | 0.1 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 571 mg | 44% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 2.2 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 7.1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.7 g)
- Fiber0.19 gabove the median for other foods (median 0 g)
- Sugars0.71 gbelow the median for other foods (median 3 g)
- Fat25 gin the top quarter of other foods (median 16 g)
- Saturated fat25 gin the top quarter of other foods (median 9.8 g)
- Sodium893 mgin the top quarter of other foods (median 100 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water55.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.012 µg |
|---|
Other components (3)
| Water L | 55.2 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 321 kcal |
| Protein | 0 g | n/a |
| Carbohydrates | 25 g | 25 g |
| Fat | 25 g | 25 g |
| Fiber | 0.19 g | n/a |
| Sugars | 0.71 g | n/a |
| Sodium | 893 mg | 893 mg |
Product details
Ingredients
Filtered Water, Coconut Oil, Modified Tapioca Starch, Modified Potato starch, modified Corn starch), Potato Starch, Salt (Sea Salt), Dextrose, Calcium Phosphate, Lentil Protein, Cheddar flavor, Mozzarella flavor, Monterey Jack flavor, Olive Extract, Paprika Extract , Beta Carotene, Vitamin B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexican Style Shreds?
100 g of Mexican Style Shreds has 321 kcal. Serving, 1 serving, 28 g (28 g): about 90 kcal.
How much protein is in Mexican Style Shreds?
Mexican Style Shreds contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 28 g (28 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.7 g).
How many carbs are in Mexican Style Shreds?
Mexican Style Shreds has 25 g of total carbohydrates per 100 g, including 0.19 g of fiber and 0.71 g of sugars.
How much fat is in Mexican Style Shreds?
Mexican Style Shreds contains 25 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
What vitamins and minerals does Mexican Style Shreds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mexican Style Shreds?
100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756459. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0810934031137. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 7, 2026.
Last updated: . Source description: "MEXICAN STYLE SHREDS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.