Mexican style caesar salad
Packaged product Vegetables Good & Gather
Mexican style caesar salad contains 168 kcal per 100 g.
Roughly 66% of its calories come from fat, with 24% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 3.9 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 10.1 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 84 mg | 6% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 11%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gin the top quarter of vegetables (median 2.5 g)
- Fiber1.7 gbelow the median for vegetables (median 2 g)
- Sugars1.7 gbelow the median for vegetables (median 2.1 g)
- Fat12.3 gabove the median for vegetables (median 5.4 g)
- Saturated fat3.9 gin the top quarter of vegetables (median 1.1 g)
- Sodium430 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 168 kcal | 168 kcal |
| Protein | 10.1 g | 10.1 g |
| Carbohydrates | 4.5 g | 4.5 g |
| Fat | 12.3 g | 12.3 g |
| Fiber | n/a | 1.7 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 430 mg | 430 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239164518
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de choux chinois Suchi Market | 168 | 1.1 g | 28 g | 5.6 g |
| Mixed Olives Mount Zero | 168 | 1.4 g | 4.2 g | 14.8 g |
| Unicorn Lollies By sainsbury's | 168 | 1 g | 30.7 g | 4.5 g |
| Corn fed Lidl | 168 | 23.8 g | 0.1 g | 7.9 g |
| Olives mixtes aux poivrons Maayane | 168 | 0.9 g | 4.8 g | 15.5 g |
| Salade de choux et carotte Sushi Market | 168 | 1.1 g | 28 g | 5.6 g |
| Signature Whipped Potatoes Wegmans | 168 | 1.8 g | 11.5 g | 12.3 g |
| Vegetable Medallion Ikea | 168 | 3.1 g | 13 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexican style caesar salad?
100 g of Mexican style caesar salad has 168 kcal.
Is Mexican style caesar salad high in protein?
Mexican style caesar salad contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Mexican style caesar salad?
Mexican style caesar salad has 4.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars.
How much fat is in Mexican style caesar salad?
Mexican style caesar salad contains 12.3 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in Mexican style caesar salad?
100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2625452. License: CC0 1.0 (U.S. public domain). Source record dated July 4, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239164518. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.