Mexican spice waps
Packaged product Spices, Herbs and Condiments Helmand
Mexican spice waps contains 313 kcal per 100 g. A serving, 63.0 g (63 g) provides about 197 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (321 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 3.2 g | 16% |
| Sodium | not reported | |
| Total carbohydrates L | 47.6 g | 17% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 1.6 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gabove the median for spices, herbs and condiments (median 6 g)
- Fiber3.2 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars1.6 gbelow the median for spices, herbs and condiments (median 5 g)
- Fat6.3 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat3.2 gabove the median for spices, herbs and condiments (median 2.5 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Helmand
- Barcode
- 9310023145932
- Label serving
- 63.0 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexican spice waps?
100 g of Mexican spice waps has 313 kcal. Serving, 63.0 g (63 g): about 197 kcal.
How much protein is in Mexican spice waps?
Mexican spice waps contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 5 g in serving, 63.0 g (63 g). About 11% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Mexican spice waps?
Mexican spice waps has 47.6 g of total carbohydrates per 100 g, including 3.2 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mexican spice waps?
Mexican spice waps contains 6.3 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated January 9, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310023145932. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.