Mexican Salad
Packaged product Vegetables Leaderboard
Mexican Salad contains 48 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 48 kcal.
Roughly 61% of its calories come from fat, with 31% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48.2 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 1,500 mg | 65% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 3.2 g | |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 31%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber3.7 gin the top quarter of vegetables (median 2 g)
- Sugars3.2 gabove the median for vegetables (median 2.1 g)
- Fat3.1 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0.4 gbelow the median for vegetables (median 1.1 g)
- Sodium1,500 mgin the top quarter of vegetables (median 338 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leaderboard
- Barcode
- 9421026691385
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Jelly Honey Bee | 48 | 0 g | 10.9 g | 0 g |
| Vegan Chef Salad Mayo Clinic Food Services | 48 | 2.5 g | 8.6 g | 0.94 g |
| Matchstick Carrots Derewlany Farms | 48 | 0.75 g | 9.1 g | 0.3 g |
| Salade Caesar PLUS | 48 | 1.9 g | 1.8 g | 3.8 g |
| Roast Potatoes Morrisons | 48 | 1.1 g | 7.3 g | 1.6 g |
| Julienne Carrots Fruzo | 48 | 0.9 g | 10.3 g | 0.4 g |
| Letscho - Paprika in pikanter Tomatensauce Beste Ernte | 48 | 1.5 g | 8.6 g | 0.2 g |
| Savory Golden Tomato Luciano | 48 | 1.6 g | 6.4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexican Salad?
100 g of Mexican Salad has 48 kcal. Serving, 1 portion, 100 g (100 g): about 48 kcal.
How much protein is in Mexican Salad?
Mexican Salad contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.9 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Mexican Salad?
Mexican Salad has 3.6 g of total carbohydrates per 100 g, including 3.7 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mexican Salad?
Mexican Salad contains 3.1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Mexican Salad?
100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421026691385. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.