Mexican Chicken & Rice
Packaged product Poultry The Gym Kitchen
Mexican Chicken & Rice contains 105 kcal per 100 g. A serving, 1 portion, 280 g (280 g) provides about 293 kcal.
Roughly 46% of its calories come from carbohydrates, with 37% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.29 g | 1% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.6 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 46%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gin the lowest quarter of poultry (median 17.6 g)
- Fiber2.4 gin the top quarter of poultry (median 0.25 g)
- Sugars3.6 gin the top quarter of poultry (median 0.89 g)
- Fat2 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.29 gin the lowest quarter of poultry (median 1.2 g)
- Sodium536 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Gym Kitchen
- Barcode
- 5065025700248
- Label serving
- 1 portion (280 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Cilantro Lime Chicken Breast Wegmans | 105 | 15.7 g | 1.7 g | 3.5 g |
| Oven Roasted Turkey North Country Smokehouse | 105 | 20.9 g | 1.2 g | 1.2 g |
| Sticky Korean Chilli Chicken prepkitchen | 105 | 10.9 g | 7.6 g | 3.1 g |
| Free Range Chicken Tenderloins Lilydale | 105 | 22.3 g | 0 g | 1.6 g |
| Chicken Breast Lilydale | 105 | 22.3 g | 0 g | 1.6 g |
| Free Range Corn Fed Chicken M&S | 105 | 23.8 g | 0.1 g | 0.9 g |
| Free Range Chicken Breast Fillet Lilydale | 105 | 22.3 g | 0 g | 1.6 g |
| Chicken Breast Fillets Woolworths Food | 105 | 22.3 g | 0 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5065025700248. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.