Mexican Casserole
Packaged product Other Foods Amy's
Mexican Casserole contains 141 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 38% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.9 g | 9% |
| Cholesterol L | 7.4 mg | 2% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.5 g | |
| Protein L | 4.5 g | 9% |
| Calcium L | 78.1 mg | 6% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 327 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 49%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gbelow the median for other foods (median 7 g)
- Fiber2.2 gabove the median for other foods (median 1.9 g)
- Sugars1.5 gbelow the median for other foods (median 3.4 g)
- Fat5.9 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.9 gbelow the median for other foods (median 1.9 g)
- Sodium290 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amy's
- Barcode
- 0042272014859
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nanna Tate SUPER CRUNCH ROASTIES They taste as goo Nanna Tate | 141 | 2 g | 24.1 g | 3.4 g |
| Tarte vanille Henry’s | 141 | 3.6 g | 11.9 g | 8.8 g |
| Ryzogalo Agni | 141 | 3.5 g | 23.9 g | 3.5 g |
| Korvmoj Ikea | 141 | 9.8 g | 18.5 g | 3.8 g |
| Trufele Paddo Risotto Chef Job | 141 | 6.9 g | 6.5 g | 7.6 g |
| Fourme de montbrison Sauvain | 141 | 8.4 g | 0.8 g | 11.6 g |
| Delizum Mermelada de Arándanos Delizum | 141 | 1.2 g | 33.7 g | 0.2 g |
| Yogur azucarado griego con arándanos celgan | 141 | 3.5 g | 16 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexican Casserole?
100 g of Mexican Casserole has 141 kcal.
How much protein is in Mexican Casserole?
Mexican Casserole contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Mexican Casserole?
Mexican Casserole has 17.1 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mexican Casserole?
Mexican Casserole contains 5.9 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
How much sodium is in Mexican Casserole?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042272014859. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.