Mexican 4 Cheeze Shreds

Packaged product Dairy and Eggs Daiya

Mexican 4 Cheeze Shreds contains 267 kcal per 100 g.

Roughly 58% of its calories come from fat, with 42% from carbohydrates and 0% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (273 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mexican 4 Cheeze Shreds by Daiya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
0 gprotein
26.7 gcarbohydrates
16.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 16.7 g 21%
Saturated fat L 8.3 g 42%
Sodium L 767 mg 33%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 42%Fat: 58%267kcal / 100 g
  • Carbohydrates 42%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.37 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.1 g)
  • Fat16.7 gin the lowest quarter of dairy and eggs (median 21.2 g)
  • Saturated fat8.3 gin the lowest quarter of dairy and eggs (median 16 g)
  • Sodium767 mgbelow the median for dairy and eggs (median 789 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Daiya
Barcode
05867705
Quantity
7.1 oz
Category
Shredded cheese substitutes
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cheddar Style Shreds Daiya 267 0 g 26.7 g 16.7 g
Mexican 4 Cheeze Shreds Daiya 267 0 g 26.7 g 16.7 g
Cheddar & Mozza Shreds Daiya 267 0 g 26.7 g 16.7 g
Veggi Filata Veggi Filata 267 0.9 g 18 g 22 g
Pepperjack Style Shreds Daiya 267 0 g 26.7 g 16.7 g
Cheddar Style Shreds Daiya 265 0 g 28 g 17 g
Veggieques rallado Natursoy 270 2 g 22 g 20 g
Violife for pizza Violife 270 0 g 21 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mexican 4 Cheeze Shreds?

100 g of Mexican 4 Cheeze Shreds has 267 kcal.

How much protein is in Mexican 4 Cheeze Shreds?

Mexican 4 Cheeze Shreds contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 0.5 g).

How many carbs are in Mexican 4 Cheeze Shreds?

Mexican 4 Cheeze Shreds has 26.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mexican 4 Cheeze Shreds?

Mexican 4 Cheeze Shreds contains 16.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Mexican 4 Cheeze Shreds?

100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 05867705. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.