Methi Khari
Packaged product Sweets and Desserts Preema
Methi Khari contains 345 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 23% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 67%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat9 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Preema
- Barcode
- 0714760499348
- Quantity
- 400 g
- Category
- Cooked puff pastry
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Refined Wheat Flour - 66.67%, Bakery Shortening - 26.67%, Edible Salt - 1.33%, Turmeric Powder - 1%, Chilli Powder - 1%, Dried Fenugreek - 3.33%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese & Onion Pasty Ginsters | 258 | 6 g | 24 g | 15 g |
| Otap puff pastry Shamrock | 467 | 11.1 g | 73.3 g | 13.3 g |
| Vol-au-vent 3toques | 542 | 7.7 g | 38.9 g | 39.1 g |
| Vol-au-vent au beurre 3 toques | 553 | 7.1 g | 40.4 g | 39.9 g |
| 6 bouchées pâtissières Tipiak | 565 | 7.9 g | 41 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Methi Khari?
100 g of Methi Khari has 345 kcal.
How much protein is in Methi Khari?
Methi Khari contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Methi Khari?
Methi Khari has 58 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Methi Khari?
Methi Khari contains 9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Methi Khari?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0714760499348. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.