Meta mucil w Collagen

Packaged product Other Foods Metamucil

Meta mucil w Collagen contains 319 kcal per 100 g. A serving, 1 serving, 9.4 g (9.4 g) provides about 30 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 24% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Meta mucil w Collagen by Metamucil, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
319kcal per 100 g
31.9 gprotein
63.8 gcarbohydrates
0 gfat
30kcal in serving, 1 serving, 9.4 g (9.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 160 mg 7%
Total carbohydrates L 63.8 g 23%
Dietary fiber L 31.9 g 114%
Total sugars not reported
Protein L 31.9 g 64%
Iron L 4.3 mg24%
Potassium L 426 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%319kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Potassium9%

Nutritional insights

  • Protein31.9 gin the top quarter of other foods (median 7.4 g)
  • Fiber31.9 gin the top quarter of other foods (median 1.8 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium160 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Metamucil
Barcode
0030772117750
Label serving
1 Serving (9.4 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0030772117750. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Meta mucil w Collagen?

100 g of Meta mucil w Collagen has 319 kcal. Serving, 1 serving, 9.4 g (9.4 g): about 30 kcal.

Is Meta mucil w Collagen high in protein?

Meta mucil w Collagen contains 31.9 g of protein per 100 g (64% of the 50 g Daily Value), or 3 g in serving, 1 serving, 9.4 g (9.4 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Meta mucil w Collagen?

Meta mucil w Collagen has 63.8 g of total carbohydrates per 100 g, including 31.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meta mucil w Collagen?

Meta mucil w Collagen contains 0 g of fat per 100 g.

What vitamins and minerals does Meta mucil w Collagen contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meta mucil w Collagen?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 7, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.