Mesquite smoked turkey breast

Packaged product Meat H-E-B

Mesquite smoked turkey breast contains 50 kcal per 100 g. A serving, 4 slices, 56 g (56 g) provides about 28 kcal.

Roughly 73% of its calories come from protein, with 18% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 181 kcal per 100 g across 1,668 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mesquite smoked turkey breast by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
9 gprotein
1 gcarbohydrates
1 gfat
28kcal in serving, 4 slices, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 480 mg 21%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 9 g 18%
Vitamin D L 0 µg0%
Calcium L 10 mg0.8%
Iron L 0.3 mg2%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 8%Fat: 18%50kcal / 100 g
  • Protein 73%
  • Carbohydrates 8%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron2%Calcium0.8%Vitamin D0%

Nutritional insights

  • Protein9 gin the lowest quarter of meat (median 17.9 g)
  • Sugars0 gin the lowest quarter of meat (median 0.5 g)
  • Fat1 gin the lowest quarter of meat (median 10 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3 g)
  • Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220278329
Quantity
22 oz
Label serving
4 Slices (56 g)
Category
Meats
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mesquite smoked turkey breast?

100 g of Mesquite smoked turkey breast has 50 kcal. Serving, 4 slices, 56 g (56 g): about 28 kcal.

How much protein is in Mesquite smoked turkey breast?

Mesquite smoked turkey breast contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 4 slices, 56 g (56 g). About 73% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.9 g).

How many carbs are in Mesquite smoked turkey breast?

Mesquite smoked turkey breast has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mesquite smoked turkey breast?

Mesquite smoked turkey breast contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mesquite smoked turkey breast?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220278329. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.