Merinda Tomatoes - Selec
Packaged product Vegetables Migros
Merinda Tomatoes - Selec contains 21 kcal per 100 g. A serving, 50.0 g (50 g) provides about 11 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 67%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber1 gin the lowest quarter of vegetables (median 2 g)
- Sugars3 gabove the median for vegetables (median 2.1 g)
- Fat0.3 gbelow the median for vegetables (median 5.4 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 2145351012901
- Label serving
- 50.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced tomatoes Best Choice | 21 | 0.83 g | 4.1 g | 0 g |
| Picked green peppers Cypressa | 21 | 1.2 g | 3.5 g | 0 g |
| Mushroom mix SuperValu | 21 | 1.8 g | 1.8 g | 0.5 g |
| Diced Tomatoes Best Yet | 21 | 0.83 g | 4.1 g | 0 g |
| Whole Peeled Tomatoes Big Y | 21 | 0.83 g | 4.1 g | 0 g |
| Fire Roasted Diced Tomatoes with Green Chillies Great Value | 21 | 0.85 g | 4.3 g | 0 g |
| Popeye Spinach The Allens | 21 | 1.7 g | 2.5 g | 0.41 g |
| Spring mix salad GreenWise | 21 | 1.4 g | 4.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Merinda Tomatoes - Selec?
100 g of Merinda Tomatoes - Selec has 21 kcal. Serving, 50.0 g (50 g): about 11 kcal.
How much protein is in Merinda Tomatoes - Selec?
Merinda Tomatoes - Selec contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.4 g in serving, 50.0 g (50 g). About 18% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Merinda Tomatoes - Selec?
Merinda Tomatoes - Selec has 3 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Merinda Tomatoes - Selec?
Merinda Tomatoes - Selec contains 0.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2145351012901. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.