Merevale Fresh Tabouleh
Packaged product Vegetables Merevale Fresh
Merevale Fresh Tabouleh contains 112 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 112 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 422 mg | 18% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 54%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gabove the median for vegetables (median 2.5 g)
- Sugars1 gbelow the median for vegetables (median 2.1 g)
- Fat4.5 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0.6 gbelow the median for vegetables (median 1.1 g)
- Sodium422 mgabove the median for vegetables (median 333 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Merevale Fresh
- Barcode
- 26130569
- Quantity
- 300g
- Category
- tabouleh-salad
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(40%), Burghul (22%) . [Cracked Wheat, Water, Acidity Regulator (330)], Parsley (19%), Onion (11.5%), Dressing (7.5%) [Olive Oil, Lemon Juice, Herbs 8. Spices], Made in Australia from local and importedg “ ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Merevale Fresh Tabouleh?
100 g of Merevale Fresh Tabouleh has 112 kcal.
How much protein is in Merevale Fresh Tabouleh?
Merevale Fresh Tabouleh contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Merevale Fresh Tabouleh?
Merevale Fresh Tabouleh has 14.9 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Merevale Fresh Tabouleh?
Merevale Fresh Tabouleh contains 4.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Merevale Fresh Tabouleh?
100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26130569. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.