Mercury Supa Mass
Packaged product Other Foods Mercury
Mercury Supa Mass contains 375 kcal per 100 g. A serving, 4 heaped scoops, 320 g (320 g) provides about 1,199 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0.5% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0.22 g | 0.3% |
| Saturated fat L | 0.031 g | 0.2% |
| Sodium L | 187 mg | 8% |
| Total carbohydrates L | 77.7 g | 28% |
| Dietary fiber L | 0.75 g | 3% |
| Total sugars L | 16.3 g | |
| Protein L | 15.6 g | 31% |
| Vitamin A L | 40 µg | 4% |
| Vitamin C L | 5 mg | 6% |
| Vitamin D L | 0.75 µg | 4% |
| Vitamin E L | 0.75 mg | 5% |
| Thiamin (B1) L | 0.063 mg | 5% |
| Riboflavin (B2) L | 0.063 mg | 5% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 33.3 µg | 8% |
| Vitamin B12 L | 0.13 µg | 5% |
| Calcium L | 85.4 mg | 7% |
| Magnesium L | 8 mg | 2% |
| Potassium L | 34.9 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
- Fat 0.5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.6 gin the top quarter of other foods (median 7 g)
- Fiber0.75 gbelow the median for other foods (median 1.9 g)
- Sugars16.3 gin the top quarter of other foods (median 3.4 g)
- Fat0.22 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.031 gin the lowest quarter of other foods (median 1.9 g)
- Sodium187 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mercury
- Barcode
- 6009835080656
- Label serving
- 4 heaped scoops (320 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Protein Powder BSc | 375 | 65 g | 32.8 g | 6.3 g |
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| Pan Artesanal Casa Rica | 375 | 8 g | 59.4 g | 10.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mercury Supa Mass?
100 g of Mercury Supa Mass has 375 kcal. Serving, 4 heaped scoops, 320 g (320 g): about 1,199 kcal.
Is Mercury Supa Mass high in protein?
Mercury Supa Mass contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 50 g in serving, 4 heaped scoops, 320 g (320 g). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Mercury Supa Mass?
Mercury Supa Mass has 77.7 g of total carbohydrates per 100 g, including 0.75 g of fiber and 16.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mercury Supa Mass?
Mercury Supa Mass contains 0.22 g of fat per 100 g, of which 0.031 g is saturated (0.2% of the Daily Value).
How much sodium is in Mercury Supa Mass?
100 g contains 187 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009835080656. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.